Mindful Movement – Yoga Reach

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Date/Time
Date(s) - 04/18/2017
10:00 am - 11:00 am

Location
InMotion

Categories


A therapeutic, educational mindful movement program that provides an intrinsic drive to perform daily living skills. It offers breath work, mindfulness, adaptive movement, exercises and relaxation techniques as a complementary tool to improve mobility, develop awareness, empowerment, healing modalities and well-being.  This mindful movement practice explores new possibilities for your MIND, BODY and SPIRIT

Enroll in this class.

Posted in Movement, Yoga.

Lisa Salamon