COVID-19 Updates

Dear Clients:

During these extraordinary times, we hope you are staying safe by being mindful of your health and taking appropriate steps to limit social contact as much as possible.

During the time InMotion is closed, we want to make sure you have the tools and resources you need to continue to feel better every day. To help you keep exercising, Ben and the coaches have created a series of videos to keep you in motion. First off, you’ll do a mindfulness session with Char and then launch into Better Every Day™. Also, below is a link to a fun boxing segment with Sandy and a Tai Chi warm up with Ed. We’ll keep adding more videos as we can. You may access the videos using the following links:

Orange/Blue

Yellow/Green

Boxing

Boxing Warm Up

Boxing Rounds

Tai Chi Basic Warm Up

Singing Warm ups

Singing 1

Drumming

Drumming 2

Groovin’ with Faith & Janet

Crankin’ with Faith and Janet 2

COVID-19 Information from Dr. David Riley: What I Tell My Patients

COVID-19 Update from Cathe Schwartz, CEO

Additional COVID-19 PD specific resources: