Recharge with Tai Chi

tai chi class, clients in wide stanceTai Chi, a health and wellness program, leverages 2,000-year-old wisdom for today’s Parkinson’s community. Blending the healing qualities of Tai Chi Chuan, Qi Gong, Meditation and The Way of the Shaolin Warrior, the gentle training fine-tunes and recharges mental, physical and spiritual health. In doing so, Tai Chi helps with balance and a controlled movement regimen to limit falls.

Session styles are carefully tailored to each client’s abilities. No prior experience required. Care partners are invited and encouraged to participate.

Sifu outdoorsInstructor Sifu Edward Niam is a Master of numerous disciplines including Tai Chi Chuan, Shaolin Kung Fu, Qi Gong, Shaolin Healing Touch, and Mindfulness Meditation.

 

 

 

 

 

 

Upcoming Classes & Programs:

InMotion uses MindBody software for scheduling. Through MindBody, you can quickly and easily find dates, times and details on upcoming classes and events; as well as register for classes.

mindbody

Click here to view a current list of upcoming classes and programs in MindBody. Utilize the tabs across the top of the page (Weekly Classes; Forums & Events; Support Groups) to view the programs of interest to you.

Class sizes are limited, so it is important that you register in advance for classes. Registering also provides us with your contact information should we need to notify you of any changes in scheduling.

How to register:
• Via MindBody online
Via the MindBody smartphone app
• Sign up in person at the front desk
• Call us at 216-342-4417
• Email us at [email protected]

(Note: The first time you click to register for a class or event on MindBody, you will be asked to create a personal login. Be sure to save your login and password – you’ll be using it again!)

To view a printable version of the monthly class schedule, click here.