Tai Chi, a health and wellness program, leverages 2,000-year-old wisdom for today’s Parkinson’s community. Blending the healing qualities of Tai Chi Chuan, Qi Gong, Meditation and The Way of the Shaolin Warrior, the gentle training fine-tunes and recharges mental, physical and spiritual health. In doing so, Tai Chi helps with balance and a controlled movement regimen to limit falls.
Session styles are carefully tailored to each client’s abilities. No prior experience required. Care partners are invited and encouraged to participate.
Upcoming Classes & Programs:
InMotion uses MindBody software for scheduling. Through MindBody, you can quickly and easily find dates, times and details on upcoming classes and events; as well as register for classes.
Please Note: Prior to scheduling classes at InMotion, all prospective new clients need to complete a 30-minute orientation, available by appointment only. To schedule your orientation, please contact Debbie Rossman at 216.342.4190 or email [email protected].
Click here to view a current list of upcoming classes and programs in MindBody. Utilize the tabs across the top of the page (Weekly Classes; Forums & Events; Support Groups) to view the programs of interest to you.
Class sizes are limited, so it is important that you register in advance for classes. Registering also provides us with your contact information should we need to notify you of any changes in scheduling.
(Note: The first time you click to register for a class or event on MindBody, you will be asked to create a personal login. Be sure to save your login and password – you’ll be using it again!)
To view a printable version of the monthly class schedule, click here.