InMotion’s Prescription for Parkinson’s™ (Rx for PD) recommends regular activity in the Healing Arts modality, which are mid-level activities and free-flowing movements that help stimulate memory, executive functioning, balance, mobility, and stretching in a calming environment to relax the mind and body.
Weekly Goal: Up to 180 minutes per week
InMotion Classes:
Mindful Movement
Tai Chi
Yes, I Can Move
Yes, I Can Move (Upper Level)
Pilates
Pilates Strong
