InMotion’s Prescription for Parkinson’s™ (Rx for PD) recommends regular activity in the Healing Arts modality, which are mid-level activities and free-flowing movements that help stimulate memory, executive functioning, balance, mobility, and stretching in a calming environment to relax the mind and body.
Weekly Goal: Up to 180 minutes per week
InMotion Classes:
Mindful Movement
Tai Chi
Yes, I Can Move
Yes, I Can Move (Upper Level)
Pilates
Pilates Strong
![](https://i0.wp.com/beinmotion.org/wp-content/uploads/2024/02/Rx-for-PD-White-Bkg.png?resize=300%2C300&ssl=1)