Move of the Week

Welcome to InMotion’s MOVE OF THE WEEK video series. Each week, we will be sharing a fun exercise or wellness “move”, that helps address specific areas of need for people with Parkinson’s disease (PD). This series will feature a variety of InMotion coaches, presenting “moves” from all areas of our programming – exercise, movement, nutrition, speech, and mindfulness. Even if you have not been diagnosed with PD, you will find these moves fun and helpful!

To receive the Move of the Week directly in your inbox every Monday, subscribe to InMotion emails by clicking here.

Use the drop-down arrow below to see previous Move of the Week videos.

To learn more about InMotion, including how to become a client, call 216-342-4417.