Cycling provides a range of benefits for those with movement disorders. Research conducted by Dr. Jay Alberts of the Cleveland Clinic, promoted through his Pedaling for Parkinson’s project, has shown that clients experience a reduction in symptoms of Parkinson’s after completing an eight-week cycling program, including a decrease in tremors and improvement in handwriting.

Certified Parkinson’s Cycling Coach Sandy Ellis leads a class specifically designed for people with Parkinson’s disease (PD). Each class runs 60 minutes and includes 10 minutes of warm-up, 40 minutes of intervals, and 10 minutes of cool down.  ...